Josie Grossie

- 1 to 2 eggs, beaten
- bowl of rice-based sustenance (rice, udon, etc.)
- soy sauce

Heat frypan with some oil. Dump egg into rice/udon, mix that bitch. Fry the whole mess together until egg is cooked. Feel free to attack with spatula as it cooks. Add some soy sauce 'n' fry somemore. Turn off heat, scoop into cheerful duck-printed bowl (or stolen cafeteria bowl). Procure chopstix.

Eat something green and healthy to satisfy nutritional conscience.

Yum.